Yoga Philosophy For Beginners

Yoga Philosophy For Beginners

WHAT IS YOGA Yoga is huge right now! Everyone has a yoga mat. Yoga pants, yoga leggings are a massive consumer industry. The wellness industry has yoga as it’s poster girl. Closely followed by vegans! Yoga is a modern-day phenomenon and it’s amazing that...
What Scares You?

What Scares You?

What Scares You? This is a heavy question. Or a light-hearted one. Most people can come up with a shortlist of fears or even phobias they have. Mice? Wasps? (my 6 ft 5 tall husband is terrified of wasps) The dark? (I find this fear of the dark especially fascinating...
What Is Your Passion?

What Is Your Passion?

What is your passion?  What is your purpose? What makes you want to jump out of bed in the morning? What makes you feel alive? What inspires you? What skills, talent or message do you want to share? What makes you feel stellar? These can be tough questions to answer...

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