Welcome to Stellar Wellness.
Massage, Yoga, Mindfulness and Cognitive Behavioural Therapy in Kramfors, Sweden
Your inner calm is waiting for you.
We want to help you feel stellar!
Small Group Yoga
Mindfulness and Meditation Classes
Continue your journey towards elevation from the comfort of your own home:
Cognitive Behavioral Therapy (CBT)
LAUNCHING SOON: CBT FOR STRESS AND ANXIETY ONLINE COURSE!
Rise above stress and anxiety in online cognitive behavioral therapy sessions.
These sessions will help you tap into a deep level of self-awareness so that you can finally feel grounded in your mind, body and soul.
Women’s Relationship Coaching
FREE 30 Minute Activate Intimacy and Strengthen Relationships Skype Call.
We offer relationship coaching that will bring understanding, communication and empowerment back to your relationships.
Go even deeper by activating romance with intimacy tips based in Taoist and Tantric practices.
If you’re not sure what is right for you, please contact me and we can discuss your needs and create a personalised plan.
Private yoga, meditation and CBT sessions are also available via skype.
I am committed to finding the best approach for you as an individual or a company providing massage, yoga, mindfulness or CBT.
Close your eyes and imagine the best version of you possible. That’s who you really are. Let go of any part of you that doesn’t believe it. C. Assaad
Inappropriate behaviour from the client will be reported to the police as sexual misconduct.